Aromatherapy Massage

Aromatherapy massage involves the use of essential oils during a massage session to enhance relaxation, pain management, and mood improvement. It has been associated with temporary relief from physical discomfort, mood symptoms, anxiety, depression, insomnia, nausea, and pain. Massage therapists can customize aromatherapy by diffusing oils in the room, applying them directly to the skin, or using aromatic misting sprays. Clients should communicate any discomfort or sensitivities to their therapist during the session. Overall, aromatherapy massage offers a holistic approach to self-care and can provide profound support for clients dealing with stress, anxiety, and tension.

 

Deep Tissue Massage

Deep tissue massage is a specialized technique that targets deep layers of muscle and connective tissue to alleviate tension and promote healing. It can be beneficial for various conditions like sports injuries, chronic pain, and stress relief. This type of massage involves sustained pressure with slow, deep strokes to break up scar tissue, reduce inflammation, and improve blood flow. Deep tissue massage may help with conditions such as fibromyalgia, high blood pressure, and chronic pain. 

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Fusion Massage​

Fusion release massage is a technique that involves slow, sustained pressure applied by the hands to areas where fascial tissue restricts mobility and may cause pain. This type of massage focuses on releasing tension in the fascial tissues rather than just the muscles, aiming to improve the range of motion, reduce soreness, and enhance the body's natural recovery process. Fusion therapy can be beneficial for individuals experiencing chronic pain or tightness in their fascial tissues. 

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Body Overhaul Massage

Body Overhaul massage therapy is a technique used to address localized muscle pain and stiffness caused by trigger points, which are pressure-sensitive areas in muscles associated with pain. Trigger points can lead to referred pain and tenderness in other parts of the body. This therapy involves applying pressure to these points to release muscle tension and reduce pain. The process of trigger point formation involves muscle overload, leading to the development of localized spasms or knots in muscle fibers that can cause pain elsewhere in the body. Body Overhaul Massage can be uncomfortable but effective in providing relief for clients dealing with chronic pain conditions like sciatica, plantar fasciitis, and frozen shoulder. 

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Cupping

Cupping therapy is an ancient form of alternative medicine that involves placing special cups on the skin to create a vacuum effect. This therapy can help with pain relief, inflammation, improved blood flow, relaxation, and as deep-tissue massage. Research suggests that cupping therapy may be effective for conditions like acne, herpes zoster, pain management, arthritis, fibromyalgia, migraines, and more.

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Hot Stone Massage

Hot stone massage therapy involves using smooth, heated stones, typically made of basalt, to provide warmth and relax the muscles. These stones are placed on specific points of the body to promote relaxation, relieve tension, and improve circulation. Hot stone massages can help with conditions like fibromyalgia, insomnia, stress, anxiety, and chronic pain.

 

Mobile Massage

Mobile massage therapy offers the convenience of receiving spa-quality massages in the comfort of your own home or preferred location. 

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Prenatal Massage

Prenatal massage is a specialized form of massage therapy designed for pregnant women, focusing on providing relaxation and addressing the unique discomforts associated with pregnancy.  Focusing on areas like the neck, shoulders, back, legs, and feet. Prenatal massage offers various benefits such as stress reduction, improved sleep, relief from muscle tension, reduced anxiety and depression symptoms, enhanced circulation, and better overall prenatal health outcomes.

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Sports Massage

Sports massage is a specialized form of massage therapy designed to benefit athletes before, during, and after training or events. Sports massage can help increase flexibility, prevent injuries, improve performance, enhance endurance, and assist in healing after sports-related injuries. Key benefits of sports massage include preventing sore muscles after exercise, improving efficiency during exercise, aiding in recovery from sports injuries, affecting heart rate and blood pressure positively, increasing circulation and lymph flow, and relieving muscle tension, spasms, and stiffness. It can also help control and manage pain by providing deep relaxation, interrupting pain signals in the body, releasing natural painkillers, and relieving stress that accumulates in soft tissues during exercise.

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Thai Massage

Thai massage is a traditional practice that originated in Thailand and has been around for over 2,500 years. It involves stretching, pulling, and rocking techniques to relieve tension, promote relaxation and improve flexibility and circulation. Thai massage is performed on a mat on the floor with the recipient fully clothed. The practitioner uses their hands, thumbs, elbows, forearms, and sometimes feet to reduce muscle tension. Thai massage focuses on energy flow along the body's pathways called sens, aiming to enhance overall well-being. This form of massage offers various benefits such as improved circulation, muscle relaxation, pain relief, increased flexibility, reduced headaches, lower stress levels, and better sleep. 

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Mind Body & Soul

Raindrop technique using 9 different essential oils on the feet and spine. Along with 30 minute breathwork to relieve mental trauma and 90 minute deep tissue massage. This is great for people who want to experience a reset and release trauma. Free the body, free the mind.